Never sleep without brushing your teeth; it doesn’t matter how tired you are or how exhausted you feel, you need to brush your teeth. Also, you will want to avoid skipping visits to the dentist. Brushing your teeth twice a day, flossing them before bedtime, and getting your teeth checked semi-annually can render you loads of benefits in the long run.
And the benefits surpass the borders of getting a beautiful smile.
Here are the essential benefits of looking after your teeth.
Keep reading!
Healthy Gums
Numerous bacteria species reside in your mouth, which makes it a complex microbiome. The presence of good bacteria in your mouth can help you with digesting food and the harmful bacteria can cause serious illnesses.
By brushing your teeth regularly and by getting your teeth checked annually, you can ensure that the bacteria inside your mouth are the better species. If you neglect oral hygiene, it will cause gum disease to the point that you might have to get your teeth pulled out and opt for dental implants to fix the gap and reestablish your facial symmetry.
If you don’t brush your teeth every day, it can cause plaque buildup, which can cause the gums to swell or get inflamed. Gum disease can cause gum tenderness and ultimately cause tooth loss. So, the best way to ensure healthy gums is by taking care of one’s oral health.
Decrease the Potential Risk of Heart Attack
If you ignore your teeth for a longer time, you can prevent the bad bacteria in your mouth from spreading to other areas of the body. Here is the thing: the bacteria doesn’t stay in the mouth – it spreads to the other parts of your body and eventually enters the bloodstream.
When this happens, the bacteria can then travel to your vital organs, including your heart, which can potentially increase the risk of heart attack. As a matter of fact, untreated gum disease can potentially increase the chances of getting a heart attack by up to 50%, which is why getting your teeth checked regularly can ensure better heart health as well.
Prevent Diabetes (Type 2)
By getting your teeth checked at the general dentistry regularly, you can potentially diminish the chances of diabetes. We know that type 2 diabetes is a life-threatening blood sugar disorder that can cause early death and disability.
Sugar is bad for teeth; however, we can consume sugar in healthy doses. However, in the case of type 2 diabetes, the sugar level in the blood remains too high, which the body cannot use properly. According to studies, people with bad oral health and gum disease are more likely to develop type 2 diabetes.
The underlying reason is that gum disease can cause inflammation of the gum, which makes it harder for the body to properly use insulin. Subsequently, it leads to insulin resistance, which can seriously jeopardize your health.
By visiting your dentist regularly, you can ensure that your oral health is in perfect shape. Also, make sure to floss before going to bed.
